Blog posts by Nature is Medicine

Do we need to consume two eggs, two slices of bread, two rashers of bacon, baked beans and a hot cup of tea/coffee every morning,

Science has long emphasised the importance of enough sleep because sleep deprivation can lead to insomnia, a common sleep disorder. The occasional loss of sleep

As the weather begins to warm up and the bees increase their business with pollination, there is a rise in free-floating pollen in the atmosphere.

The current television message displayed during the programme breaks can leave many worried and anxious; accepting the current narrative can be likened to the notion

The heart works (beats) around the clock, non-stop, without complaining, unless interrupted. This powerful machine knows how to do its job and does it very

The most important knowledge to have before you embark on any weight loss program and buy expensive gym equipment that may or may not be